Lucy is a Clinical Psychologist registered with AHPRA and the Australian Psychological Society. The mother of three children, Lucy enjoys working with adolescents (14 years and over) and adults. Her primary aim is to provide an open, non-judgmental space in therapy where you can feel safe to explore and better understand your feelings and behaviours, primarily through building awareness and self-compassion. Lucy has a warm, approachable style and is committed to tailoring her treatment to the individual needs of the person she is working with. Drawing on the evidence-based therapies of Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Compassion Focussed Therapy (CFT), Lucy provides an opportunity for you to explore the kind of person you want to be, and to help you live the life you want to, free from fear and judgment, from both yourself and others.
Lucy has experience and particular interest in working with people living with:
- anxiety and/ or depression, including perinatal depression or anxiety
- grief or loss
- adjustment difficulties
- relationship difficulties and domestic violence
- attachment-related difficulties
- parenting difficulties, including behaviour management strategies
- perfectionistic traits and / or performance anxiety
- chronic or unexplained pain
- eating disorders, including fussy eating in early childhood
Lucy also has a Bachelor of Music, and has worked as a teacher and musician in the past. In her spare time, Lucy enjoys playing music and being outside.
Working together to help you be the best version of yourself in all your relationships, especially the one you have with yourself. 